Thursday, October 1, 2015

Stuart Millheiser: Can Green Tea Prevent ALS?

By Jason McDonald


Green tea is, without question, one of the healthiest beverages one can indulge in. Not only does it have a certain taste that appeals to people, but it has various nutritional components that have become well-known in recent years. Is it possible that these components can play into the prevention of ALS, though? As Stuart Millheiser and others may tell you, there is more truth to this sentiment than you might have previously believed.

If you'd like to know why green tea is seen as such a healthy beverage, you should recognize antioxidants at the onset. For those who do not know, these substances are meant to keep cells healthy, ensuring that they are kept intact for the long term. Antioxidants are found in other products as well - blueberries and dark chocolate being just a few examples - but there is specific element that might play into the prevention of ALS. For this reason, green tea should be looked into.

According to a Natural News article, green tea contains EGCG, which is an active polyphenol that can increase the number of T-cells in the body. Essentially, T-cells are able to suppress autoimmune diseases seen in the human body, one of the examples being ALS. This is worthwhile information, to say the least, and I am sure that the likes of Stuart Millheiser can say the same. However, there are other details that must be covered as well.

Natural News spoke about a study that was done in the medical journal entitled Immunology Letters. Scientists came to the conclusion that EGCG found in green tea played into the increase of T-cells, particularly found in the spleen and lymph nodes. Even though this might not have a direct impact on DNA, the fact that there is an impact to be made cannot be overlooked. As a matter of fact, it's more worthwhile information that Stuart Millheiser and others can highlight.

As you can see, what we consume can have a positive impact on our overall health. This might go without saying, but it's surprising to see just how much of an impact antioxidants from green tea can truly have. Stuart Millheiser can say the same, given the potential influence it can have on one's risk of developing ALS. While this is a serious condition that can impede anyone's quality of life, the importance of research must be noted as well.




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Monday, March 30, 2015

Organic Olive Oil & Other Foods For Maintaining Cholesterol

By Katie Arden


Health entails many different elements, but I feel like cholesterol is one of the most talked about. It makes sense, since too much of this can lead to other health-related problems down the road. Amongst them would have to be heart disease, which is one of the many reasons why people seem to be taking up stronger diets. If you want to talk about the ways in which these diets can be made better, here are just a few worthwhile foods to mention, organic olive oil as just one example.

When it comes to meat that can reduce cholesterol in the body, fish should not be overlooked. One of the major reasons for this is the presence of omega-3 fatty acids, which are prevalent in most types of seafood. Char, salmon, and sardines are just a few examples, so why not incorporate these more often? As long as you have the taste for these types of fish, there's no denying the fact that seafood has more than its fair share of advantages to note.

For those who are looking into ingredients, more so than food in general, garlic deserves your attention. While this is strong for the sake of reducing cholesterol, did you know that it can also work in favor of one's level of blood pressure? Of course, the benefits of onions are only as strong as the care taken to ensure utmost effectiveness. With this in mind, cook them well and your own level of health will be stronger as a result.

Organic olive oil is another cholesterol-friendly product, which was referenced early on. Unaprol, as well as other companies, can tell you all about how the antioxidant content of this oil can play into the idea of better health. Fat content is monounsaturated, which is actually one of the better types of fat for the body. As long as you stay wary of how much of this oil is actually consumed, you'll soon see just how beneficial it can actually become.

Beverage choices should also be noted, which is where green tea can be brought into account. Much like organic olive oil, this type of tea has a sufficient amount of antioxidants to it. In addition, it's readily available, whether you're someone who likes their tea hot or chilled. Sometimes the ways in which drinks are changed is just as important as food alterations, so think about using green tea for the sake of creating a more cholesterol-friendly diet.




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Saturday, January 11, 2014

What You Need To Know About How To Get Rid Of The Flu Fast

By Tosh Caliberni


Oh, no, you'd got the flu and that truly is a drag. We'll resist the temptation to tell you all the things you could have done to avoid it and just jump right into finding a solution. When you're down under it, knowing how to get rid of the flu fast can be a real bonus. So here's our tips.

Naturally (so to speak) many people's thoughts upon coming down with the flu turn to the pharmaceutical options. There are various over the counter options and of course you can get a prescription for your M.D. I'm no physician and would never dream of trying to waylay you in such an approach. If that's your choice it is probably a good idea to go all in and be a good compliant patient.

On the flu, particularly, though, I will just offer this one morsel of food thought for your consideration. Apparently, in recent years, medical anthropologists have been increasingly leaning toward an explanation for the terrible death toll of the 1918 flu pandemic that lays a good deal of the fault at the feet of the medical profession. It appears now that the virulence of the 1918 strain was dangerously aggravated by physicians prescribing mega-doses of aspirin. The extremely high dosages of aspirin would have caused patients' stomachs to bleed. This allowed the flu infection to penetrate their blood, leading to rapid death.

The point isn't to demonize the medical profession. And no doubt such M.D.s were doing the best they could with the information and training that they had. Still, it is worthwhile to remember that using potent pharmaceuticals always presents some level of risk: even very small mistakes can have devastating consequences. And, there are some pretty effective, drugless alternatives.

If some of these suggestions sound a bit on the down-home side, don't be put off. Just because your mother or grandmother gave you the same advice doesn't mean it's not good advice. They did know a thing or two. First on the list, cheesy as it sounds, is the solid advice to get lots of sleep and drink plenty of liquids. Water is top of the list for best fluids to drink. Another important measure, not widely enough shared as it should be, is the need to keep clean. Warm showers are great both for providing symptom relief, such as soothing your aching muscles and clearing up bronchial passageways, but also for the benefit of reducing contagion. If you get everyone else in the house sick, who's going to make your chicken soup?

A few words on fever are required. Fevers are not fun and often the temptation is to take measures to eliminate a fever. However, unless it reaches 103 degrees, this is a very bad idea. Your fever is your body's immune system doing battle with the flu -- why would you want to unilaterally disarm it? We humans didn't get to where we are today without evolving some pretty effective virus fighting biochemistry. Let your immune system do the job for which it has evolved!

A great deal of relief can be had through breathing the essence of essential oils. Start by filling up a sink with steaming hot water. You add an ingredient to the water, then place around your head a towel to capture the full effect of the ingredient's essences. Breathe in deeply and let it sooth and clear out your bronchial passages. Three particular ingredients that are highly recommended for this are a couple teaspoons of freshly chopped ginger, eucalyptus or menthol. As you will want to know which of them works best for you, it might be smart to use each individually, noting their effects. Though, if you feel totally overwhelmed, and need a rapid solution, perhaps combining all three might provide a power kick to get you over it.

And don't forget the great benefits of vitamins : both A and C is recommended for fighting flu. Micellized A is best and C will be most effective and powerful if food sourced. If though ascorbic acid is all you have, much better than nothing -- go for it. Vitamin D3 is great, too. Though flu season doesn't always lend itself to it, getting your D from sunlight exposure is considered best.

And last but not least, another down home remedy, but a great one, is to drink warm liquids. They provide plenty of welcomed soothing of flu related discomfort. Tea will be a good choice, with Green tea especially recommended for speeding the passing of flu.

That should get you started. We understand that when you want to know how to get rid of the flu fast, you need quick and effective relief. These ideas should go a long way in getting you that relief.




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Monday, October 7, 2013

How To Drop Weight To Be Able To Look Good

By Jonathan Davidson


Losing weight can be very hard in the event you don't get the right information. Starving yourself is amongst the worst things you can do to your body, yet a lot of people think that's what it takes to lose excess weight. This post will explain to you the right way to slim down.

Green Tea Extract

In order to shed more weight faster, add green tea to the diet. Green tea may increase metabolism. Research has shown green tea extract to boost metabolism 4% without effecting heartbeat. In addition, it has small quantities of caffeine. Green tea has grown to be easily available and inexpensive.

Instead of drinking a lot of very sweet drinks you should change to unsweetened green tea leaf. This is certainly better since it has no calories in any way if you do not had sugar also it can be consumed cold or hot. Green tea leaf is yet another natural fat burning supplement.

You should attempt and then add green tea extract to your diet whether it be in pill form or maybe in liquid form. Green tea extract is great because it is loaded with lots of antioxidants, but many people have no idea that consuming it regularly can lead to a four percent boost in their metabolism levels.

Many caffeine lovers will probably be thrilled to learn that coffee and tea will help them slim down! These popular drinks are metabolism "Boosters." Green tea is especially helpful- it has many minerals and antioxidants to speed up metabolism and it helps fight cancer also!

Best Green Tea for Weight Lost - Is It Effective or Not?
Most people are looking towards green teas to assist them to with their journey with trying to lose higher amounts of weight. There is some research which has a tendency to indicate that this thing consists in green tea leaf are not just healthy from the combat cancer, but they can assist in weight reduction too.

Green tea extract is an excellent replacement for sugar-laden pop or high-fructose fruit juices. The caffeine found in green tea is recognized to boost metabolism without increasing blood pressure to dangerous levels. It's also perfect for your heart, and tastes awesome either as a drink or when utilized in various recipes.

As long as you keep in mind the information outlined in this article, you should be able to lose fat effectively and safely. Try the best to ignore all the latest diet plans and silly fitness crazes because they're just people working to make money from those without the knowledge you may have been given.




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Friday, September 27, 2013

Using Best Green Tea For Fat Loss

By Amy Reid


In today's creation most men and women want to be in good shape just like superstars and other well known personalities who are in good physique and nice figure. Everyone wish to get rid of fat in most part of the place. This is the reason why green tea was originated from Asian countries. Thanks to its helpful advantages and benefits, there is health regain and weight loss in many of us. Some of them are conscious and some are not sure about the best green tea weight lost.
Best Green Tea for Weight Lost - Is It Effective or Not?


Folks who drink this green tea frequently are actually in on the way and intend to reduce their weight with the use of natural signifies. For green tea weight loss, the consumption of it depends on the number of calories you consume every time. It's a healthy losing weight procedure which actually works and does thinks in eliminating extra fats in body.

The antioxidants present in the green tea help in keeping you fresh and active all the day and burns fat that keeps you lazy and irritated in life. The fats are burnt more quickly than the usual process. The whole process of this breaking fat is known as thermo genesis. The shed of fat increases your activities and stamina to hold on every day with good work and enjoyment.

Generally speaking the best green tea is from china which is going on with same taste from ancient times. The most important benefits of green tea are green tea weight loss and shedding fats in a short time. Many researches and studies have proved the positive effects of green tea on the general health of a person. Like, it increases your metabolism and ability in your body. Among the impressive benefits of green tea, the most impressive are:

* Eliminating the fats in body system.

* Lowering the level of cholesterol

* Making you feel to take less quantity of food.

The researches has revealed that the best green tea lose weight and looks good than workouts and cardio exercises. Only a cup of green tea 3 times per day sustains you fit, healthy and in good shape. The health and fitness mindful individuals keep the tea saved in bottle to carry along with them to their work environment and any place else. Green tea has been applied from generations and still the people are having advantages from it. Undoubtedly, the one and the only and most critical benefits of green tea is it performs best for weight loss which displays as specific in hundreds of crowd. There are many health threats when you find yourself fat. Those are:

* High blood pressure that creates problems to send blood throughout the body.

* Grows heart problems because of store of extra fats

* There is chance to happen second type of diabetes in you.

* Excess fat lessens the possibilities of reproduction and increases illnesses in ovary syndrome.

* There will increase in the levels of insulin and pain in joints.

* Overweight gives chance to psychological problems and extra pain in spine.

Is Green Tea Diet Good For You?

Green tea is a much healthier drink for anyone and there is no certain age to take it. Everyone can get it after foods to be effective and sufficient idea. Until now, there are no side effects discovered from consuming green tea as it is a healthy beverage without any chemical substances. It triggers emotional stress and clears the contaminants from the body. Green tea diet is perfect for everyone. Some take it like a beverage such as hot or cold to reduce thirst. Those who are in the behavior of having more caffeine attempt to lose the weight by rising the cups of green tea throughout the day.

Once you prepare the green tea bitter and light each time you make it, the more taste to eat oily meals and other products decreases. Nutritionists in profession encourage having green tea diet to burn extra fats that problem you with health conditions. You can follow it with your frequent workouts and exercises. Being a healthy beverage from past, green tea weight loss relies on many individuals. Don't choose the flavor, but observe the advantages of how it does miracles on your system. You can even be great shape and thin if you stick to the green tea supplement and acquire understanding from others due to rapid drop of overweight.




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Tuesday, September 17, 2013

Black Tea Weight Loss Metabolism Booster

By Heather Bryan


Green tea metabolism benefits are talked about a lot recently when individuals are trying to get in better shape. In case you are looking for a magic drink which will help you lose weight, scientists are saying tea could very well be the answer. There are many health benefits that come with drinking teas such as green tea. All the teas you see out there on the market all come from the same plant, Camellia Sinensis. Each tea will increase the amount of fat oxidation and how quickly the body will turn food into calories, which explains things like green tea metabolism benefits. When you couple green tea as a fat loss booster with exercise, the body is actually experiencing the true health benefits. Experts are even now discovering new ways that lots of different teas affect your body in positive ways.

Green Tea Slimming Effects

There are also many health advantages to green tea that you might not know much about. Generally you hear about and green tea slimming effects and green tea weight loss booster, but other benefits include reducing bad cholesterol in the blood and regulating the proportion of good cholesterol and bad cholesterol. Other advantages range from assisting with blood pressure, depression, tooth decay, and most obviously skincare from taking in all the water which will keep your body and skin well hydrated. The indications of aging are even thought to be lessened by green tea.

Black Tea Metabolism Benefits

Black tea, Oolong tea, and wu-long tea all offer comparable health advantages. As well as black tea's metabolism benefits, it is alsogreat for reducing cardiovascular problems. Additionally, it makes a fantastic alternative health drink because it's so low in sodium, fat, and calories. There's also many positive black tea health benefits as a result of the antioxidants it possesses.

Wu Long Tea Slimming Effects

Oolong tea and wulong tea are also teas that have many health benefits. These teas have again similar properties as black tea and green tea, only to different amounts. Oolong tea metabolism booster and wulong tea fat loss booster are commonly used for their health benefits. The processing of all of these teas are what differentiates them from each other. Wulong tea is a great mix of green and black tea due to the fact it has all the same advantages as well as the very best of both tastes.




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Thursday, September 12, 2013

Lose Fat Utilizing The Green Tea Diet

By Isabelle Denmik


There are several motivations to lose weight including health reasons, looking good, self-esteem improvement or just to impress those who care about you. On the same note, there are various methods to achieve this noble goal. Green tea diet plan weight lose is the most effective and affordable way to achieve your dreams. Weight lose is a way of life and if you can achieve this with the least effort the better.

Authentic green tea contains Epigallocatechin Gallate or EGCG known to help in helping in human weight lose. However, this type of tea has a unique taste compared to the regular black tea; you never get to notice it until you have tried for a long period. You should drink tea several times a day to get the best results with losing weight.

Available in its natural form, green tea packaging and taste is slightly different from the normal black tea. These natural extracts contain Epigallocatechin Gallate (EGCG) is effective in weight lose programs and has positive efficacy in inhibiting the growth of cancer by killing cancer causing cells while protecting your body tissues from ham.

Due to its historical of medicinal benefits, green tea is the only known anti-oxidant capable of inhibiting cancer growth and killing the cancer causing cells and does not affect the functioning of other body tissues. Green tea increases you body metabolism leading to optimum productivity at work. When your body is active, it burns body fats responsible for weight gain leaving you healthy and less a few pounds.

Green tea capsules are also popular and easily absorbed in the system making it work faster just like plain tea. You can opt for the capsule or liquid form and as they are both known to burn fat fast and inhibiting body's digestion. In whatever form taken, green tea diet requires that you combine it with manageable exercise.

Apart from weight lose, other benefits of green tea in your diet plan include helping in the optimization of digestion system in the body, lowering your blood pressure, prevention of cardiovascular diseases and an effective anti-oxidant. Depending on your preference, you can go for green tea capsules or liquid. On the other hand, green tea supplements are easily absorbed in to the body blood system.

If you have been procrastinating your weight lose quest, green tea is the only convenient solution to your weight. The earlier you get started the better and the benefits are enormous. This is the only natural and functional plan for everyone irrespective of the challenges you face trying to shed some pounds. No more gym for you when you start the natural green tea weight lose program; all you need is to take your green tea like any other beverage.

Green tea is readily available online and with your busy daily schedule, you do not need to worry about getting your daily dose. There are reputable companies that offer green tea diet plan and more.




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